I have an absolute passion for sport and wellbeing, and a keen interest in how the human body works and how it adapts to different situations.

The body is amazing in finding ways to compensate when there is an injury, weakness or tightness in the muscles. In order for the body to move and function optimally we have to try to break these compensations, and for this I am qualified in and use a technique called Be Activated.

I specialise in orthopaedic injury rehabilitation of the neck, shoulders, hips, knees, ankles, and feet. I also help in the management of chronic diseases such as Diabetes, Cardiovascular disease, cancer and others. More recently, I have had impressive results in working with cerebral palsy patients.

Other areas of speciality include working with athletes, specifically triathletes to gain the strength and stability they need for their specific events, assisting runners with running form and technique as well as weightlifting form correction.