MELROSE ARCH PERSONAL TRAINERS

STEFFI BRINK

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LAUREN-KATE

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CHRISTOPHER DIAMOND RAUBENHEIMER

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JABU SITHOLE

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Hey,

I’m  STEFFI

PERSONAL TRAINER AT
MELROSE ARCH

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about

Steffi Brink is a wellness specialist, with strength and conditioning being her focus. She believes that a healthy mind houses a healthy body, therefore reflecting in one’s physique. Steffi has worked with professional teams as strength and conditioning coach. She has also done body transformations for clients, who reached optimal levels in a healthy progressive manner. She has competed in a vast variety of sporting codes, including body building.

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competition achievements

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contact details

Hey,

I’m  LAUREN

PERSONAL TRAINER AT
MELROSE ARCH

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about

Personal Trainer and HIIT instructor! I believe that exercise should be fun, it should be accessible and should serve you and your longevity. Functional training regimens are good for you, they help improve your overall fitness, muscular strength, mobility, and endurance. That is why I like to deliver a dynamic and functional approach.

My journey, and my personal Gym Romance, has been about empowerment and relearning. I want to help others to feel that same sense of empowerment, to feel connected to their bodies, and have a grounded reason for why they exercise.

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QUALIFICATIONS

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contact details

Hey,

I’m  chris

PERSONAL TRAINER AT
MELROSE ARCH

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about

‘ Civilize the mind, make savage the body.’

Join thousands of others who have transformed their lives through the Diamond program.

I help everyday people create the body of their dreams using proven methods, and ROCK SOLID TECHNIQUES.

With over 15 years experience in nutrition, fitness, strength and conditioning and a professional background across multiple sporting disciplines: Boxing, Bodybuilding, MMA and pro football, you are guaranteed results.

My knowledge in the athletes mindset ensures you’ll be dominating life both mentally and physically.

Are you ready to change the game?

Welcome to the new you, with me: Coach Diamond.

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QUALIFICATIONS & ACHIEVEMENTS

QUALIFICATIONS

ACHIEVEMENTS

I coached 12 athletes competing across all federations in bodybuilding, classic, physique and bikini body: placing top 5. 1 overall winner Thobani Moyo: Natural Athlete NABBA winner, competed in WFF (World Fitness Federation) Top 10 placing in Ireland.

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contact details

Hey,

I’m  JABU

PERSONAL TRAINER AT
Melrose Arch

01

about

If you’ve got the body, I’ve got an athlete! We are all different in our own way but strive for the same thing! Stronger, healthy and fitter YOU!

Yes, it takes motivation, determination, and consistency to succeed. Although it may not always be easy and you may face a few hurdles, you can be sure that you will eventually look at your body in a whole new light. You’ll not only look good but also feel better, happier, and more confident. All you have to do is take that first step on the journey to Your new life.

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SPECIALIST IN

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contact details